Naked Yoga! My interview with the divine Rosie Rees

I love nothing more than women who inspire.

Women who have the courage to create the change they want to see. Brave, bold ladies, who lift each other higher. Who don’t hide behind false perfection, but instead, extend a hand and say “Hey, we’re all in this together! Let’s find ways we can love ourselves more and show more of who we really are”

Rosie Rees is a wonderful example of such a lady.

A relationship coach and yoga teacher, Rosie is spreading her message of positive self love by inspiring women to shed not only their clothes, but their inhibitions, insecurities and negative self beliefs. Rosie is the founder of Nude Yoga and I was lucky enough to have a chat with her about her upcoming tour.

By teaching Nude Yoga I learnt how to accept myself more, love myself better, be vulnerable more often and step out of my comfort zone to grow.
And I am constantly honoured and humbled to be teaching this practice for other women to do the same.

There is so much gold in this interview and I loved listening to Rosie explain why she began teaching nude yoga and chatting about why we both believe women need this.

Click the image below to watch my interview with Rosie ( Yes! Of course we’re naked!)

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Also, you can check out Rosie’s Australian tour dates here and snap up your spot  before they all sell out!


So would you be game? I’d love to hear your thoughts in the comments below!



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