How To Get Your Sexy Back When Your Tired, Stressed + Maxed OUT!
Heya Lovely! Have you ever been so busy, stressed and anxious you stopped looking after yourself? Work (and life in general!) got so full on, you’re friends were annoyed because you hadn’t seen them in ages, you ate your toast in the shower and you’d missed yoga 3 weeks in row You’re were living off […]Read more
Wild Moon Woman
Tis the full moon tonight and if your anything like me you”ll be feeling the pull of it. I”m constantly amazed by the effect the moon has on my emotional state. For years I denied the correlation between my over sensitivity or antsy in pantsy-ness and the fullness/cycle of the moon. But as I dive […]Read more
So what is SEXY?!
Hi There Sweet Treats! You can probably tell by now, I”m all about the sexy. There is nothing I love more than helping women embody their authentic sexy creature that resides but sometimes hides in all of us But what does “sexy” even mean and why do I keep banging on about it!? Well, i’mma […]Read more
I Never Said It Would Be Easy…But Do It Anyway
Hi Lady How scary can change be?! Sometimes letting go of negative or non serving behaviours can be freakin frightening! It can bring up bucket loads of stuff and sometimes it feels like it’s just too much trouble for what it’s worth. I totally get it. Growth is never easy! It requires commitment and a […]Read more